Lapho ubhukuda, ukubona kahle kubalulekile.Ngaphandle kombono ofanele, ungase ungakwazi ukujabulela ngokugcwele isikhathi sakho echibini.Yilapho izibuko zokubhukuda zidlala khona indima ebalulekile.Ngokugqoka izibuko, ungagcina amehlo akho ephephile ku-chlorine namanye amakhemikhali emanzini okubhukuda.Lezi zinto zingase zicasule futhi zilimaze ngisho namehlo akho, zibangele ukungakhululeki futhi ziphazamise ikhono lakho lokubhukuda.Ukwengeza, izibuko zisebenza njengesithiyo esivikelayo kumagciwane ayingozi, ukuvimbela izifo ezifana ne-conjunctivitis noma "isifo samehlo sombhukudi."Ngakho-ke, uma ufuna ukugcina umbono ocacile kanye namehlo anempilo, ukugqoka izibuko zokubhukuda njalo lapho ubhukuda kubalulekile.

Izibuko zokubhukuda zinezinzuzo ezihlukahlukene ezingokoqobo ezingathuthukisa ulwazi lwakho lokubhukuda ngaphezu kokuvikela amehlo akho.Okokuqala, izibuko zisusa isidingo sokuhlala ucwebile noma ukuvala amehlo akho ngaphansi kwamanzi, okukuvumela ukuba uphumule futhi ujabulele ukubhukuda.Ngokubuka okucacile, okungakhawulelwe, ungakwazi ukuzulazula emanzini kalula nangokuzethemba.Okwesibili, izibuko zisiza ekunciphiseni ukuxhopha okuvela elangeni elivela emanzini, kuvimbele ukuqina kwamehlo nokwenza kube lula ukubona ngaphansi kwamanzi.Kungakhathaliseki ukuthi ubhukuda ngokuzilibazisa noma uyaqhudelana ngokuncintisana, ukubona okucacile kanye nokucwebezela okuncishisiwe kwenza ukubhukuda kujabulise futhi kusebenze kahle.Ngakho-ke, ngaphambi kokuthi ungene ngekhanda echibini, zinike isikhathi ugqoke izibuko zakho - ngeke uzisole!

Iphinde ithuthukise ukusebenza kwakho emanzini.Ngokunikeza ukubonakala okuthuthukisiwe, izibuko zikuvumela ukuthi ugxile endleleni yakho yokubhukuda futhi ulungise isimo somzimba wakho ngokufanele.Kungakhathaliseki ukuthi ungumbhukudi osaqalayo noma umsubathi osemnkantshubomvu, indlela efanele kanye nefomu kungenza umehluko omkhulu ekusebenzeni kahle nesivinini.Ngezibuko ungabona ngokucacile lapho izingalo, imilenze nomzimba wakho kubekwe khona ukuze ulungise noma yikuphi ukusilela ekushayweni kwakho komzimba futhi uzihambise emanzini ngokunemba okukhulu.Ekugcineni, izibuko zingasiza ngesikhathi esifushane sokubhukuda, ukuzethemba okukhulisiwe, kanye nolwazi lokubhukuda okwanelisa kakhulu.