Eminyakeni yamuva nje ukubhukuda ebusika sekuye kwanda kakhulu, futhi abantu abaningi bavuka umnkantsha ukuze bazame lokhu kuzijabulisa okubandayo.

Ukubhukuda emanzini abandayo kukwenza uzizwe ukahle futhi ukhululekile uma unethezekile ngamazinga okushisa aphansi amanzi.Kuqinisa amasosha akho omzimba futhi kuthuthukise ukujikeleza kwakho.Ukubhukuda kwasebusika kuthuthukisa isibalo sakho samangqamuzana egazi amhlophe njengoba umzimba wakho uvumelana nezimo ezishintshayo.Okwamanje, amazinga okushisa abandayo aphoqa igazi phezu kwesikhumba sakho, okuthuthukisa ukuhamba kwakho ukuze kukusize ufudumale.

Ingabe uzizwa ujabule futhi ulungele ukuthola ukubhukuda kwakho okulandelayo noma ukucwiliswa ngemva kokufunda ngezinzuzo zokubhukuda emanzini abandayo?Funda ngezansi amathiphu angu-9 ababhukudi emanzini abandayo ngaphambi kokuba uhambe, akusiza ukuthi uzizwe ulungele ukuhlangabezana namanzi ngokuphepha nangokuzethemba:
1. Lungiselela umzimba wakho ngamanzi abandayo kakhulu, amafushane, kodwa ungalokothi ugeze ngotshwala noma izidakamizwa egazini lakho.
2.Cela indawo okuzungezile futhi ubhukude ezindaweni ezigunyaziwe kuphela. Yenza isiqeshana sendawo okuzungezile futhi ubhukude kuphela ezindaweni ezigunyaziwe.
3. Gquda nabangane, ungalokothi ubhukude uwedwa njengoba umzimba wakho ungasabela ngobudlova emanzini abandayo, okuzibeka esimweni esiyingozi.
4.Khetha izingubo ezifanele futhi ugqoke isigqoko sokubhukuda noma ezimbili, ukusiza ukulondoloza ukushisa komzimba.
5.Ungalokothi ugxumele ekhanda lamanzi abandayo ngokuqondile, okungabangela ukuhefuzela nokushaqeka kwamanzi abandayo.Zifudumeze njalo ngaphambi kokungena emanzini.
6. Thatha ukuphefumula okubili ujule esiswini sakho esikhundleni sokukodwa lapho ungena emanzini ukuze ukhiphe umoya-mpilo owengeziwe egazini futhi ugweme ukuphelelwa umoya kwesikhashana ngangokunokwenzeka.
7.Faka emanzini kancane futhi ungaziphushi kakhulu.Ngena kancane futhi wazi imikhawulo yakho.
8. Hlukanisa i-wetsuit ngokushesha ngemva kokubhukuda, ukukhumula ithawula futhi ugqoke izingubo ezifudumele.
9.Ungawagezi amanzi ashisayo.Amanzi ashisayo angapholisa umongo wakho futhi angaba yingozi.
Futhi njengoba usuwafunde wonke amathiphu, asihambe siyobhukuda!